it's not as expensive as you think

People so often complain about the high cost of healthy foods and blame the obesity problem on that, well, there was a nice comprehensive study done that blows that right out of the water! Here is a nice morning read for you all.

Yes, eating "healthy" will cost you a small bit more, but it isn't going to break the bank in most cases. This isn't to say that there may be the person who legitimately cannot afford to spend an extra two dollars a day, but when you consider the health benefits that those two dollars will give you and all the money on medical bills and expenses it will save you, it seems totally worth it to me!